bipolar-in-boots:

stop automatically demonizing neurotypical advice

“drinking more water” won’t cure you, but water is still good for your body and necessary for survival

“sleeping on a regular schedule” won’t cure you, but regular sleep is a natural mood stabilizer and will only help you

“going out in nature” won’t cure you, but the fresh air and exercise can often help your body feel more energized and give you a distraction from the day to day suffering

“going for a run” won’t cure you, but even if you can’t run, walk, letting your blood flow through your body is a good thing

“doing yoga” won’t cure you, but it could help you learn new ways of healthy coping and finding some peace in a scary whirlwind of mental illness

all the neurotypical advice that we love to hate won’t cure you.
but it won’t hurt you either.

1. anatarashiki liked this
2. swirlspill reblogged this from bevsi
3. taliszorahs reblogged this from nabrizoya
4. smolpotato05 liked this
5. little-moonthings liked this
6. chaoticdreamer-disastrouspassion liked this
7. enigmentalart liked this
8. joyexe reblogged this from thequirkybookaholic
9. thequirkybookaholic reblogged this from spiderrpcrker
10. thequirkybookaholic liked this
11. sweetpurplepinkskies liked this
12. altocleflatte liked this
13. scarletwidowaf liked this
14. azundae reblogged this from nabrizoya
15. absolute-jester-boy reblogged this from toesuckler
16. absolute-jester-boy liked this
17. ayushing liked this
18. brutalrebelkid liked this
19. amebellover reblogged this from apieceoflegoyousteppedon
20. amebellover liked this
21. leo-thecactus liked this
22. seafrost-fangirl reblogged this from insertchaoticenbyname
23. seafrost-fangirl liked this
24. mikuandmitski reblogged this from celestialmistress15
25. mikuandmitski liked this
26. h00man-bean reblogged this from spiderrpcrker
27. mysteryspot-3000 reblogged this from spiderrpcrker
28. mysteryspot-3000 liked this
29. villainsandvictimsalliance liked this
30. blushingpizza liked this
31. sarcasticmii reblogged this from hitchhiker-of-the-galaxy
32. thegreatcatsby reblogged this from nabrizoya
33. are-yaar liked this
34. dason-jean liked this
35. i-dont-know-how-to-exist liked this
36. windmerepeaks liked this
37. selwynkane liked this
38. nabrizoya reblogged this from taareginn
39. spiderrpcrker reblogged this from taareginn
40. spiderrpcrker liked this
41. taareginn reblogged this from hitchhiker-of-the-galaxy
42. taareginn liked this
43. hitchhiker-of-the-galaxy reblogged this from theysoldthecauseforthequeen
44. hitchhiker-of-the-galaxy liked this